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Free Resources from Go4

Sore or Torn?

Is it sore? Is torn? Help your players use their words and figure it out!

ACL Injuries Poster Promo

Happy new school year! (Yay?) Drop your address to get the NEW Injuries of the ACL poster for your ATR! Printed on a heavy gauge substrate, this poster will last for seasons eternal and beyond...

72 Ways to Help Prevent ACL Injuries

70% of all ACL injuries occur without direct contact during quick pivots, sudden deceleration or bad landings. TRUE STORY! Download this 1-sheet to help you help yourself not be in that statistic!

4 Factors That Increase the Risk of Heat Illness

Not all factors are visible which makes heat related illnesses extremely tricky to anticipate. Sharing these factors with players, parents and coaches is the best way to prevent a serious, avoidable heat emergency.

Indestructible Snacks

These apocalypse-ready snacks can survive polar vortexes, sweltering cars or being forgotten at the bottom of a bag for months, years—even decades—and still provide nourishment.

Top Nine Recovery Foods

When you eat good, you play good! This 1-sheet covers the top 9 foods your athletes should be eating after practices, workouts and games to be at their best. …

The Greatest Benefits Glossary Ever

Finally! A benefits glossary worth reading! Right now! Right here! Download and go!…

Ankle Sprain Poster

It's the fall promo! An ankle sprain poster for your ATR walls! Spooky, beautiful and useful!

How To Ask For a Raise

You deserve a raise! Here are a few tips and tricks to make sure you get one! Click below and ask for what’s yours!…

Negotiation Tips

Need to know what to ask in an interview? Need help preparing for that dream job? Here are the Question for Interviewing that will help you find success.

Questions for athletic trainers to ask during an interview.

10 Must-Ask Questions When Interviewing

Need to know what to ask in an interview? Need help preparing for that dream job? Here are the Question for Interviewing that will help you find success.