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Free Resources from Go4

Lightning Safety Guide

If you haven’t checked out our latest blog on Lightening the Lightning Confusion, give it a read. Ya know what? Download the Lightning Safety Guide first, then go give it a read. You won’t regret it, and we think you’ll find it helpful! This guide is designed…

Medical Timeout Template

If you haven’t checked out our latest blog on the importance of Medical Timeouts, give it a read. Ya know what? Download the Medical Timeout template first, then go give it a read. You won’t regret it, and we think you’ll find it helpful! This template is designed for athletic…

AT Month Cards

Happy AT Month! Print up some AT Cards, Clip ’em and send them to your favorite athletic trainer. To get your printable AT card file, click the button below!…

expenses tracker

Independent Contractor Expenses Tracker

If you haven’t checked out our latest blog on taxes as an independent contractor, stop and give it a read. Ya know what? Download the Independent Contractor Expenses Tracker first, then go give it a read. You won’t regret it, and we think you’ll find it helpful! This template is…

Guidelines for Exercising in the Cold

Safety tips and recommendations make up these guidelines for exercising in the cold. Brought to you by the Go4 athletic trainers and the NATA’s research, here are multiple policies that can help you assess the level of play that is safe for athletes. Conditions should be constantly re-evaluated for…

Cold Weather Packing List

Even in the cold weather, athletes are out competing. That may mean an outdoor track event, soccer tournament, late fall lacrosse with a touch of snow: regardless, athletes need assistance from coaches and athletic trainers. Here is the ultimate Cold Weather Packing List. To get the Athlete Packing List for…

Cold Weather Hydration

Brrrr! It’s that time of year where athletes are training outside in the cold weather. And when that’s the case, hydration can suffer. That’s where their athletic trainers and coaches come in. Get the facts and tips on how to stay hydrated in cold weather. To get your Cold…

Wet Bulb Globe Temperature Logs

Wet Bulb Globe Temperature Logs

Preseason is heating up–literally. Instead of tracking the WBGT on your phone, back of a napkin or committing it to memory multiple times per day, use these handy dandy Wet Bulb Globe Temperature Logs. To get your WBGT logs, click the button below and download. As best practice, you should…

VOMS Log and Test Protocol

Athletic trainers should be screening their concussed patients for vestibular and ocular dysfunctions. It’s that simple. It’s safe. It’s quick. It’s easy. And best of all, it’s POWERFUL. To get your VOMS Log and Test Protocol, click the button below and complete the short form. Looking for more information on…

Rehab Exercise Log and Daily Treatment Record

What are you using for Rehab Exercise Logs and Daily Treatment Records? If your answer is a sheet of random paper or the notes section on your phone, we’ve got you covered. Get both th Rehab Exercise Log and Daily Treatment Record downloadable one-sheets here. Smash the button and complete…

Narcan Administration Manual

Just like the heimlich maneuver or an AED, you hope you’re never in a situation where you need to administer naloxone. But that won’t stop the emergency from happening. Instead, be prepared to assist a student, athlete, friend, family member or stranger. Get your Narcan Administration Manual to assist in…

Hydration Chart

How many of your athletes are hydrating correctly? Despite what you tell them, athletes (even Industrial Athletes) don’t always realize they’re dehydrated. That’s why we created this Hydration Chart. This hydration chart gives you a good sense of your hydration level based on the color of your urine. Hang…