Free Resources from Go4
Top Nine Recovery Foods
When you eat good, you play good! This 1-sheet covers the top 9 foods your athletes should be eating after practices, workouts and games to be at their best. …
The Greatest Benefits Glossary Ever
Finally! A benefits glossary worth reading! Right now! Right here! Download and go!…
Ankle Sprain Poster
It's the fall promo! An ankle sprain poster for your ATR walls! Spooky, beautiful and useful!
How To Ask For a Raise
You deserve a raise! Here are a few tips and tricks to make sure you get one! Click below and ask for what’s yours!…
Negotiation Tips
Need to know what to ask in an interview? Need help preparing for that dream job? Here are the Question for Interviewing that will help you find success.
10 Must-Ask Questions When Interviewing
Need to know what to ask in an interview? Need help preparing for that dream job? Here are the Question for Interviewing that will help you find success.
Job Comparison Checklist
If you're thinking about making a switch, but are unsure what you need in your next job, we've got you covered. After you've read the Compensation Survey Executive Summary, you might be itching for a new gig–but where to start exploring what actually matters to you?
2024 AT Compensation Survey Executive Summary
The executive summary delivers an overview of the most critical findings in the 2024 AT Compensation Survey.
2024 AT Compensation Survey White Paper
Get the most comprehensive look at compensation in the athletic training profession to date.
MedKit Supplies List
It's time to restock your athletic trainer medkit. Not the funny pack or sling bag you run out with, but your full supply kit to make your per diem days a success.
Falling Asleep in a Hotel for Football
If you're competing in flag football events, or going to camp for football, you need to get the most recovery out of your sleep.
Heat Stroke Warning Signs
Heat Stroke is the most severe injury under the Exertional Heat Umbrella. It can come on rapidly after cramps and heat exhaustion, and is life threatening if not treated immediately.