How many of your athletes are hydrating correctly? Despite what you tell them, athletes (even Industrial Athletes) don’t always realize they’re dehydrated. That’s why we created this Hydration Chart.

This hydration chart gives you a good sense of your hydration level based on the color of your urine. Hang it in the locker room, site bathrooms or as a reminder in your athletic training room. To get the Hydration Chart, click the button and complete the short form.