Brrrr! It’s that time of year where athletes are training outside in the cold weather. And when that’s the case, hydration can suffer. That’s where their athletic trainers and coaches come in. Get the facts and tips on how to stay hydrated in cold weather.

To get your Cold Weather Hydration one-sheeter, click the button below and download.

For more info, check out our blog on 4 Tips For Cold Weather Hydration.