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Search results for cold

Guidelines for Exercising in the Cold

Safety tips and recommendations make up these guidelines for exercising in the cold. Brought to you by the Go4 athletic trainers and the NATA’s research, here are multiple policies that can help you assess the level of play that is safe for athletes. Conditions should be constantly re-evaluated for…

Cold Weather Packing List

Even in the cold weather, athletes are out competing. That may mean an outdoor track event, soccer tournament, late fall lacrosse with a touch of snow: regardless, athletes need assistance from coaches and athletic trainers. Here is the ultimate Cold Weather Packing List. To get the Athlete Packing List for…

Cold Weather Hydration

Brrrr! It’s that time of year where athletes are training outside in the cold weather. And when that’s the case, hydration can suffer. That’s where their athletic trainers and coaches come in. Get the facts and tips on how to stay hydrated in cold weather. To get your Cold…